Before you begin your 9-day or 30-day Isagenix cleanse, make a list of healthy snacks and foods you’ll need to have on-hand during the system.
Here’s an example:
Essential for All Days
Pure water (bottled or purified with a filter)
Meals for Pre-Cleanse and Shake Days
Lean protein, fish or organic tofu
Eggs (Free-range omega-rich eggs preferred)
Organic vegetables, such as broccoli, green beans, leaf lettuce and tomatoes
Whole grains, such as brown rice and barley
Snacks
Unsalted almonds
Organic fruits, such as apples and grapes
Raw vegetables - celery, carrots, cucumbers, etc