Welcome to my Blog

In July of 2009 I found myself weighing almost as much as I did when I was 9 months pregnant with my first child 12 years earlier. After spending my whole life "skinny" I the weight was no longer coming off easy. A friend introduced me to Isagenix. I tried the 9-day cleanse and lost 7 pounds. I then completed the 30-day cleanse (after a brief vacation in Disney World) and lost 11 more pounds. Isagenix easily helped me reach my goal. In addition to the weight loss I gained energy back that I forgot I had. I look and feel younger. I now continue to use the Isagenix products not only to maintain my weight but because I truly believe that they are keeping me healthy and young. The best part is to this date, the extra weight has not returned.

I have compiled this blog to give you information about the different Isagenix products. Whether you goal is weightloss or you just want to do something awesome and healthy for yourself Isagenix has products to meet your needs. Please
contact me for additional information. I would love to get you started on your way to a healthier YOU.

Friday, August 28, 2009

The Isagenix 9-Day Cleanse

If this is your first time cleansing with Isagenix, you should complete two pre-cleanse days before starting the nine days. Thus making this an 11-day cleanse.

Day One - Pre-cleanse - see my other post for instructions.
Day Two - Pre-cleanse - see my other post for instructions.

Days Three and Four - Cleanse - You'll drink four-ounces of Cleanse for Life™ four times. I like to drink it cold over ice. Drink the water immediately afterward. Throughout the day, drink at least half your body weight in ounces of water and eat Snacks!, almonds or organic apples if you get hungry. IsaDelight™ is an excellent treat that may also help alleviate nagging cravings and hunger, while lifting your mood. Take one to two, up to twice daily. Take one Natural Accelerator™ capsule early morning and at 2:00 in the afternoon for best results.

Days Five-Nine - Shake Days - drink two shakes today and eat one sensible meal, along with IsaDelight™, Snacks!, almonds or an organic apple. See my Eating Healthy Blog for some meal ideas.

Days Ten and Eleven - Cleanse Days - repeat Days Three and Four