Cleanse Days—During these days, you’ll be drinking Cleanse For Life™ four times and up to two system-approved snacks. There are four Cleanse Days during the 9-day system. If you use the 30-day system there is one cleanse day a week.
Cleansing and Fat Burning System—An Isagenix system that features revolutionary products and a comprehensive system that accelerates the removal of impurities and helps the body safely lose unwanted weight.
Coach—The sponsor who enrolled in Isagenix. This person will help guide you through your Cleansing and Fat Burning System.
Pre-Cleanse Days—Two days that lead up to Cleanse Days. During these days you will be eliminating non-nutritious foods while drinking two shakes and eating one 400 – 600 calorie meal. Pre-Cleanse Days prepare you for cleansing.
Shake Days—Five days that separate the block of two Cleanse Days. You’ll drink two shakes and eat one meal and up to two snacks during these days.